How many servings of fruit and vegetables do you eat each day?
Question 2
Movement
How many hours a week are you physically active?
Question 4
Smoking
How often do you smoke cigarettes?
Question 5
Sleep
How many hours do you sleep each night?
Question 6
Activities
Which activities do you participate in regularly?
Results
Your wellness total
Your points are added up into a wellness total, with a goal list you can keep.
Your goal list
At the end you will find your answers, your results, and a Stay healthy checklist to use as a reference for making healthier decisions. Come back to the quiz every so often and see if your healthy choices can bump up your score.
Protecting your health, and your family
Virtual care from Maple is included with eligible ivari coverage.